Saturday Smash
Crush Your Fitness Goals Every Saturday!
Saturday
1 Hour
All Levels
MORE ABOUT THIS PROGRAM
Join us for Saturday Smash at Flo Strength in Gordon, NSW, for an energizing workout experience like no other. Our dynamic program is designed to push your limits and leave you feeling strong, accomplished, and ready to take on the weekend.
High-Intensity Workouts: Get your heart pumping and muscles burning with intense, full-body exercises
Expert Guidance: Receive personalized coaching from our certified trainers to maximize your performance
Community Atmosphere: Sweat it out alongside like-minded individuals in a supportive and motivating environment
Weekend Warrior Vibes: Start your weekend off right with an invigorating workout that sets the tone for success
CLASS SCHEDULE
Ready to get started?
GET IN TOUCH
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