Group Fitness Classes in Gordon, NSW
Flo Strength
Transform Your Body, Elevate Your Mindset
live at your best when you feel your best
Discover a transformative fitness experience at Flo Strength in Gordon, NSW. Our expert trainers and state-of-the-art facilities are here to empower you to reach your goals and unleash your full potential. Join us today and embark on a journey to a stronger, healthier you!
FITNESS FOUNDATIONS
Meet our professional coaches and get familiar with the movements you'll use in our classes.
GET INTO THE GROOVE
Chat with our staff about your goals and start attending classes that work for your schedule.
BE READY TO SWEAT
Take in the community and see how it feels to belong to a group of fit-minded people.
GET THE RESULTS YOU WANT
When you show up consistently, results will follow. Put in the work and get the reward.
Featured Programs
Explore a diverse range of programs catering to every level and goal, and curated to empower your journey towards optimal health and strength.
Strength & Conditioning
Mum Squad
Saturday Smash
CLASS SCHEDULE
GET IN TOUCH
Have questions or need help getting started? Fill out the form and a member of our team will contact you to help.
WHAT OUR MEMBERS ARE SAYING
Our member community is a big part of what makes us the best gym in Gordon, NSW. Check out some testimonials from our gym family.
I have trained with Flo for 7 years. Couldn't recommend it enough! Amazing group classes with people of all ages and different fitness levels but, with the same goal, to get better then the day before. The difference is Flo takes the time to really coach everyone through the movements with the correct form and scaling options. All while keeping it fun! Flo has helped me through the ups and downs of life to continue to reach my goals to be a healthier dad and role model to my son and to turn up for my wife. Give it a go, promise you won't regret it!
Angus Cheetham
Returning to training after having a baby was so daunting, however Flo strength makes it so easy with the Mums and Bubs class. Being able to spend the hour training, knowing your little one is being looked after, allows you to focus on yourself and have that bit of me time. Flo is an amazing coach, his knowledge and encouragement drives you to push that bit harder in the session.
Charlotte Garner
I have committed to flo strength and his methods now post training independently/other gyms. Flo is an expert not only in his industry but thrives on seeing members get stronger and healthier.
Being with flostrength has made it easy for me to fall into routines that show results. I highly recommend Flo, his gym, and his training methodologies!
Salman Khan
Ready to get started? Join Flo Strength now!
Book your free trial class to discover how Flo Strength could help you elevate your health and wellness.
